समं काय शिरः ग्रीवं धारयन् अचलं स्थिरः ।
सम्प्रॆक्ष्य नासिका अग्रं दिशः च अनवलॊकयन् ॥ ६.१३ ॥
प्रशान्त आत्मा विगतभिः ब्रह्मचारि व्रतॆ स्थितः ।
मनः संयम्य मत् चित्तः युक्तः आसीत् मत्परः ॥ ६.१४ ॥
ಸಮಂ ಕಾಯ ಶಿರಃ ಗ್ರೀವಂ ಧಾರಯನ್ ಅಚಲಂ ಸ್ಥಿರಃ |
ಸಂಪ್ರೇಕ್ಷ್ಯ ನಾಸಿಕಾ ಅಗ್ರಂ ದಿಶಃ ಚ ಅನವಲೋಕಯನ್ || ೬.೧೩ ||
ಪ್ರಶಾಂತ ಆತ್ಮಾ ವಿಗತಭಿಃ ಬ್ರಹ್ಮಚಾರಿ ವ್ರತೇ ಸ್ಥಿತಃ |
ಮನಃ ಸಂಯಮ್ಯ ಮತ್ ಚಿತ್ತಃ ಯುಕ್ತಃ ಆಸೀತ ಮತ್ಪರಃ || ೬.೧೪ ||
samaM kAya shiraH greevaM dhArayan achalaM sthiraH |
samprEkShya nAsikA agraM dishaH cha anavalOkayan || 6.13 ||
prashAnta AtmA vigatabhiH brahmachAri vratE sthitaH |
manaH saMyamya mat chittaH yuktaH Aseeta matparaH || 6.14 ||
The posture for samAdhi meditation is explained further:
Holding his body, head and neck all erect, motionless and firm (on his seat), closely looking at the tip of the nose, without turning the eyes to several other directions;
With the mind perfectly tranquil, without fear, being firm in the vow of brahmacharin, having restrained the mind, thinking of Myself (Lord Krishna), thinking that I am the supreme, he should remain meditating on Me.